Chaos Freelancer, 11: Stop the Doomspiral

Last night, I caught myself deep in a doomscroll for REASONS ::coughcough::. As someone who’s been on the internet since the '90s and works in digital marketing, I’ve had to build some serious boundaries to protect my brain and stop me from anxiety spiraling.

I usually talk about this stuff in my regular work, not my Chaos Freelancer stuff, but since I know many of you may be doomspiraling, I’m sharing it here.